WEEK 5 WEIGH-IN



HAPPY EASTER LOSERS!

GOOD LUCK ON YOUR WEIGH-INS!

ENJOY YOUR WEEK OFF FROM OUR PRETEND

RANCH.  WE WILL RESUME OUR CHALLENGE THE WEEK OF 4/27.  NEXT WEIGH-IN WILL BE MAY 2ND.

WISHING YOU ALL A HAPPY EASTER AND A RELAXING APRIL VACATION.

Week 4 Weigh-in

Hey losers, good luck !

 

MAKE NEXT WEEK YOUR BEST EFFORT YET! 

 IN SUPPORT OF THOSE WHO WERE EFFECTED BY LAST YEAR'S TRAGEDY AND IN HONOR OF THE ONE YEAR ANNIVERSARY.

 

 

 

 

 

Week 3 Loser

Hey Losers, our Week 3 Loser is Di. 

CONGRATULATIONS!

So we have 2 more weigh-ins - Week 4 and 

Week 5, then we have a week off before we kick back up again! Make the next two weeks your best effort before we leave the ranch for a week!

Nutri-Blast Spinach Shake

*2 cups baby spinach

*2 cups any combo of fruit

(I love pear & pineapple or strawberry & blueberries)

*1/4 cup chia seeds (flax, sesame or hemp seed)

*Water (amount depends on thickness you prefer)

Blend and enjoy!

WEEK 3

Week 3 Weigh-In

Good luck losers!

I felt like last week my post was not motivating enough, so here it is:

Weight loss is like driving:

If you ever veer off the road, 

just make a U-turn 

and head back in the 

right direction.