Week 3 Weigh-In

Hey Losers!

Karen Crawford is pretty much dominating our second session of spring loser.  Nice Job Karen with your second straight win in a row!  Lets give her a little competition losers!

So the long weekend is here and the official start to summer. 

 SO LETS GET MOTIVATED!!



Hey Losers

Good luck this week.

Let's think of some fun exercise we can do together...maybe a brisk walk a couple of days?

Week 1 Spring season 2

Welcome back losers to our spring season 2 week 1. 

I apologize about my slacking this week, I will better next week.  Here are the results :

Tony .46% loss

Di .33% gain

Marc .26% gain

Karen C 1.44% loss 

Karen L .29% loss

Moe .78% loss

Dave .50% loss

Great job losers!  Looks like Karen C is our biggest loser this week! Nice job!

WEEK 5 WEIGH-IN



HAPPY EASTER LOSERS!

GOOD LUCK ON YOUR WEIGH-INS!

ENJOY YOUR WEEK OFF FROM OUR PRETEND

RANCH.  WE WILL RESUME OUR CHALLENGE THE WEEK OF 4/27.  NEXT WEIGH-IN WILL BE MAY 2ND.

WISHING YOU ALL A HAPPY EASTER AND A RELAXING APRIL VACATION.

Week 4 Weigh-in

Hey losers, good luck !

 

MAKE NEXT WEEK YOUR BEST EFFORT YET! 

 IN SUPPORT OF THOSE WHO WERE EFFECTED BY LAST YEAR'S TRAGEDY AND IN HONOR OF THE ONE YEAR ANNIVERSARY.

 

 

 

 

 

Week 3 Loser

Hey Losers, our Week 3 Loser is Di. 

CONGRATULATIONS!

So we have 2 more weigh-ins - Week 4 and 

Week 5, then we have a week off before we kick back up again! Make the next two weeks your best effort before we leave the ranch for a week!

Nutri-Blast Spinach Shake

*2 cups baby spinach

*2 cups any combo of fruit

(I love pear & pineapple or strawberry & blueberries)

*1/4 cup chia seeds (flax, sesame or hemp seed)

*Water (amount depends on thickness you prefer)

Blend and enjoy!

WEEK 3

Week 3 Weigh-In

Good luck losers!

I felt like last week my post was not motivating enough, so here it is:

Weight loss is like driving:

If you ever veer off the road, 

just make a U-turn 

and head back in the 

right direction.

Week 2 Biggest loser

Our Week 2 biggest loser is Diane!

Congratulations Di! 

Looks like all losers are doing great ...keep it up losers! 

WEEK 2 WEIGH-IN

"I KEEP TRYING TO LOSE WEIGHT, BUT IT KEEPS FOLLOWING ME"






GOOD LUCK LOSERS ON YOUR WEEK 2
WEIGH-IN!

WEIGHT LOSS TIPS


IF YOU EAT SOMETHING AND NO ONE SEES YOU EAT IT, IT HAS NO CALORIES.


IF YOU FATTEN UP EVERYONE ELSE AROUND YOU, THEN YOU LOOK THINNER!


IF YOU DRINK A DIET SODA WITH A CANDY BAR, THE CALORIES IN THE CANDY BAR ARE CANCELED OUT BY THE DIET SODA.


DID YOU EVER SEE THE CUSTOMERS IN A HEALTH-FOOD STORE?  THEY ARE PALE, SKINNY PEOPLE WHO LOOK HALF DEAD.  IN A STEAK HOUSE YOU SEE ROBUST, RUDDY PEOPLE. THEY'RE DYING OF COURSE BUT THEY LOOK TERRIFIC!!


Week 1 Winner

Ok losers, our Week 1 Biggest Loser is.............

OMG ...IT's me!  

I mean I NEVER win, I wasn't prepared...

I'd like to thank my treadmill and I can't forget to acknowledge the Nutri-bullet spinach shakes I drank for breakfast last week and the children...ohhhh the children.......and the academy of diet and exercise and you -my fellow nominees/losers. 

Good luck Week 2!

WEEK 1 WEIGH-IN

WELCOME BACK LOSERS!

Well spring is officially here!  The sun is shining, the days are getting longer, and hopefully the squirrels who have been gnawing through my trash cans the WHOLE winter will soon be departing...along with all our stored winter weight.

So you know the drill.. we will weigh in every Friday and post % of weight loss no later than Friday night.  The majority seemed to think that we should have two 5 week sessions with a break in between for anybody who wishes to leave the ranch and/or for the rest to get a little break. 

We are going to collect $ up front instead of weekly.  Everyone will put $30 in the pot(hopefully by next week if that is ok with everyone) and the overall winner will win most of the $, all except for a few scratch tickets that we will purchase for weekly winners.  Weekly winners will also receive bragging rights on the blog, which is worth far more than a couple of bucks.

 

A warm welcome back goes out to Amy.  As many of you know, Amy works with Karen C and was a member on our pretend ranch back in 2011 or 2012 and she has decided to rejoin us this season.

Good luck losers!

http://fitwatch.com/qkcalc/calculate-weight-loss-percentage.html

WELCOME TO 2014 SPRING LOSER

    Welcome back losers!  

It's time for us to rid ourselves of the winter storage we've been hiding under those big sweaters and sweatshirts.  It's been a crazy long winter and it's time to think sun and sand.

So here's the deal.  

Take your starting weight on St. Paddy's Day 3/17 and then our first weigh in with % of weight will be Friday, March 21st.  We haven't really talked about an ending date or what the pot o' gold at the end will be, but let's get started and we can work out the details.

Things to think about: 

weekly payout or just final payout, everyone pay lump some at start and then no worries about collecting $.... For example everyone puts $50 in pot and overall loser wins pot.  We can have weekly winners who have blog bragging rights to keep up incentive and competition or we can have cash prizes weekly....share your thoughts....

Everyone must post % of weight loss by Friday night of every week...

.....No skipping post because you had a crappy week....suck it up and post your % whether it's +,-, or 0%.